Watch Gaiam: Rodney Yee A.M. Yoga for Your Week Online

Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

  • Genre: Sports
  • Date: 2008-06-03
  • Episodes: 5

Description :

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

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